Have you ever noticed that a strawberry is heart-shaped? It's true! And when you slice one vertically, you can see the heart even more clearly. Also, they're red! How perfect for Valentine's Day!
A sliced, heart-shaped strawberry makes for a beautiful presentation on this super healthy smoothie. What a perfect way to start Valentine's Day. . . a serving of fruit, dairy, Omega-3 fatty acids, and of course, a little love!
Ingredients:
- 1 cup plain non-fat yogurt
- 1/2 cup chopped banana
- 1/2 cup fresh blueberries
- 1 cup frozen strawberries
- 1 teaspoon vanilla extract
- 1 tablespoon flaxseed meal
- 1 tablespoon honey
- 2 fresh strawberries
Preparation:
Serves 2
Total Prep Time: 5 minutes
Put everything into the blender and puree until smooth. Core the fresh strawberries, slice them vertically, and fan them out on top of each smoothie.
