Even the most dedicated gym rat can get bored with the same routine of cardio machines and weights. If you find yourself dreading the treadmill and not getting the results you want from your gym sessions, its time to shake things up with some innovative workouts that will not only challenge your muscles but also put the fun back in your exercise routine. Here are 10 weird workouts that are guaranteed to bust you out of your fitness rut.
Roseann Losito-Raia is an entertainment industry veteran who now prefers spending her time throwing sandbags around in the gym or toiling in her garden with the hopes of one day saving her tulips from voracious squirrels. When she is not at her day job, at the gym or in the yard, this mom of soon-to-be three beautiful kids can be found writing about any of the above topics here on Momtastic, eHow, Stack and SF Gate Home Guides. And if you still can’t find her, she’s probably either cleaning the house obsessively or watching her beloved Mets bumble their way through another baseball season.