kids-and-nutrition

Snacks

10 Healthy (and Quick!) Snack Ideas for Kids

My kids arrive home from school absolutely ravenous, and I want to give them something that will satisfy their appetites, fuel their bodies, and provide enough energy so they can dive into homework, all without ruining their dinner. Check out these quick 'n easy after-school snack ideas that give little minds and bodies a much-needed […]

babies

Bottlefeeding Basics

Starting your baby on a bottle and feeling a bit baffled? Whether your have a newborn or you've been breastfeeding until now, we answer your pressing questions to get your little one feeding like a pro, and taking in life-sustaining nourishment to grow big and strong! Read on for a lesson in basic bottlefeeding.