Sara Haley, a postnatal fitness expert and creator of the 4th Trimester Workout, shows me how to get rid of this postpartum condition.
Certain celebs swear by this postpartum supplement, but is it legit? Get the DL.
I've given birth three times, and I've probably experienced it all -- so I know what really works!
No one tells someone healing from a broken leg to hurry up and tap dance. So a woman recovering from childbirth shouldn't feel any pressure to have sex.
In a society where Victoria’s Secret Angels are strutting down the runway a few weeks after giving birth, we need this reality check.